How to balance Work and Home life best?

Introduction

You are tired at work, but also exhausted at home. Stopping work or reporting sick is not necessarily the best way to combat your fatigue. How do you get your energy back? Here under I will give 10 tips for a better work-life balance. balance work and home lifeGo through these ten steps before you start thinking about more radical measures. But employers play an important role too and you will see how.

So following the tips, I will conclude with measures that employers can take, but first a few words about the importance of the work/home life balance.

The importance of work/private balance 

These days there is a persistent misunderstanding that you have to be busy to be successful. Those who live optimally do not even have free time. But is that really true?

Lately it was found that ignoring the importance between work and private life not only contributes to employee dissatisfaction and results in a large staff turnover, but is also partly the cause of high absenteeism rates and lack of work home balance importantmotivation and commitment. These are things that all come at the expense of the productivity and profitability of the company. Companies should prevent these problems by taking measures that balance work and private life. Later on in this article more on these measures.

So, here are the things you as an employee can do.

1. Set priorities

You often do not put the most energy, time and money into what you find important. For example, you find it important to maintain good relationships with family, friends and girlfriends, but you don’t have the time. You put little energy in it and hardly any money. You think work is important, but you notice that you are gradually putting in sixty hours a week. Then it will not give you any satisfaction for a long time and will therefore not generate as much energy. You want to do something for society, but where do you get the time? Moreover, you would also love to go to some sport lessons lessons!

You now make a schedule, divide a sheet into five columns and think about what you find important in your life. Don’t censor yourself. It is not about the values ​​that you would like to have, but that you actually feel. You then indicate how much of your income you spend on each value, how much time you spend and how much energy you put into it. And: does this activity provide you with energy or exhaust you? You put the answer to that question in the fifth column.

energy is limited2. Energy

Your energy is limited, as you will get only so much per day. If you take a commitment, you must delete another energy eater. I tend to put my energy in positive things, if that is work then so be it. If you also have a family you love, then you will have split your energy. And so on.

3. Take a break

Interrupt your work at peak times and thereby prevent the tipping point of negative stress and overload. Immerse yourself in a difficult problem or assignment and do your best. But walk away in time to do something else, do a breathing exercise, get coffee, sleep or chat. Let go of what concerns you and notice how you suddenly become creative and come up with solutions. Go back to work with renewed self-confidence from this awareness.

4. Re-charging your batteriesrevive your energy

Build in space for activities that give you energy. For example, meet up with a friend to see a movie once every two weeks or hire a babysitter so you can exercise. Buy tickets for a baseball game and surprise someone and so much more.

5. Manage your time off duty

If you have a busy family, get up half an hour earlier to start the day quietly so that you don’t leave the house stressed out.

6. Organize

Make your limitations your strength. You may want to stop working because you have just had twins. But before that consider how you could combine work and home. If your family is your priority, ensure flexibility in your work, focus on results and negotiate good conditions in work and in the family.

7. Follow a training course

training is importantFollow a training course if you (temporarily) stop working to look after the children. A course strengthens your employability and looks good on your resume. Stopping work results in a salary arrears that you will never catch up with (those who have been away for three years earn 63 percent of what a colleague earns that continues to work.) With extra training you limit those arrears and show that you are motivated.

8. Say no

Say diplomatically no to matters that you are not so good at and yet will drain your energy. Practice with small, not so important things and develop this skill.

9. Be (sometimes) uncompromising

Do not make too many compromises at the expense of yourself. Don’t let the work make you so exhausted that you come home exhausted and you are too tired to do anything for yourself. Then make a compromise at the expense of work, for example a private job that is not finished!

10. Start small

Experiment with small changes in all areas: work, home, yourself and the community. For example: make sure you can work from home for an afternoon; buy flowers for the house every Friday; let go of your high demands and view yourself with more compassion; make your skills available to a cultural institution or non-profit organization for a few hours a week.

Here is what employers can do

Of course you should know that the success of your organization is always employers should take carehighly dependent on the employees (their skills, expertise, commitment and quality awareness). In order to be able to make a contribution within the organization and to be successful, employees must find a balance between the responsibilities that they have in private and in the work environment. By providing opportunities for employees to achieve this balance, organizations are better able to attract, retain and motivate experienced staff. 

Provide work / private facilities

Work / private facilities are defined as an approach to the employer-employee relationship based on the idea that people work best when they have a good balance between their job and other aspects of their lives. Work / private facilities can be divided into three groups:

 – arrangements for flexible working hours, such as part-time work and       reduced working weeks
 – leave arrangements, such as maternity leave, parental leave or sabbaticals
 – facilities at the workplace, such as a day care center, financial assistance with general care tasks and assistance with dealing with stress.

Studies have shown that these are in huge demand by employees.

Favorable effects of work / private facilities

pros of good balance home work lifeStudies in the US have shown that offering such facilities offers five specific benefits:

1 Recruitment becomes easier – All companies investigated agreed that offering work / private facilities helps to attract potential new employees.
2 Employees leave less quickly – All employers could name employees who had stayed with their company for longer due to work / private facilities. Most companies were able to estimate the number of employees who would have left in the absence of such facilities.
3 Improve morale and commitment – Most of the companies surveyed felt that the morale and commitment of the employees who had to look after children had been improved by providing work / private facilities.
4 Absence due to absence – Most companies felt that sick leave associated with the care duties had decreased.
5 Increased productivity – Many of the companies surveyed indicated that employees with flexible working hours were more productive than employees with standard working hours.

Final thoughts

Any entrepreneur whose business plan currently offers no room for work / private facilities will have to think seriously about his future if he wants to do somethingcompete successfully in the fast changing world of tomorrow. It is time for employers to recognize that their employees are an investment that they need to nurture and cultivate in order to benefit optimally and ultimately ensure that the company remains healthy in the future.

Not doing this will ensure stress, sickness and burnout with you, the workers and you should never let this happen. Be prepared for such a situation and have a suitable alternative ready. Here is one I would highly recommend and that is to become your own boss and work at this in your time off duty. Read my personal review by clicking here and become a highly successful internet marketer.

14 Replies to “How to balance Work and Home life best?”

  1. Thank you for these great tips. For those with desk jobs or those working within a small company can benefit from these greatly. All of these tips should also be front and center, with some modifications, to those who are self employed no matter how large or small the company.

    I would like to add that there are some companies that have work rules that will prevent you from utilizes some of these tips. For example, those who provide transportation services for the state who are required to be on the go non-stop. Tip 3 may not seem like an option because you cannot take breaks.

    For things like this I would modify it. I have personally dealt with this myself and though taking an actual break is not possible, taking mini-breaks is. There is a breathing exercise, the 4-7-8 breathing technique, that can be done within one minute. This really does work and can physically and mentally give you a break.

    All of these tips are adaptable in some way. What I have taken away from this post is that we should incorporate them when relevant. Balance is key, and knowing how to balance work and home life best plus the things you can do to help, is a great way to promote productivity and ease of mind.

    1. Thanks for your valuable additions to my article. You have also pointed out correctly that applying the ten tips needs to be personalized. Every person should take the ones that fit to them and help in their particular situation. And yes, when employees feel at ease with their work and job, they will automatically work more efficiently and produce more at a better quality.

  2. The fact that importance between work and private life is very important is very true and essential in our professional life. It affects the vibe with which we work and it results into lack of interest, stress and even absentism as you’ve said. I find the steps you provided good and will work perfectly foe most people, creating priorities helps you direct your energy fully into something. I’ll share it to some platforms.

    1. For employees these ten steps might make a big difference, but let us not forget that employers play a big role as well. This is the reason of the second part of my article, where they are made aware of the benefits of a good work/home life balance. Thanks for sharing my article.

  3. As simple as all of these are, I would bet that they need to be constantly practiced before they could be inculcated as habits towards the right thing. This is really great here and thanks for sharing all these out here for people who are struggling to balance their work and home life. Rather awesome to see here. I believe these tips can really go a long way in helping me to sort out what is right and just right for me in maintaining that air of sanity around me.

    1. Yep, that’s it exactly. Keeping it sane by making the right choices. This article may help a lot of people sorting out this issues.

  4. Well, for those who are still working their day jobs, this is very important to note. This is a problem that is very serious and finding the balance between wor and one’s private life can be a big issue to deal with but at the end of the day, it is all determined by how we are able to seek ourselves out making use of this tips you have given here. This is very nice. I will share this post.

    1. You strike a good point by saying that it all starts with yourself, knowing who you are and what you want. And then acting accordingly! Thanks for sharing my article.

  5. Striking that balance can be stressful in itself so i really admire how you have discussed this issue and given the tips on what to do if one finds himself in the situation. This is very nice and i have to say that it is something that i will like to give a try at my place of work because i was already thinking of quitting. Apparently, it is not the way to go about it. Thank you for this

    1. Just quitting or running away is almost never the right approach. I would try the right the wrongs first and only after given that my best, but without result, I would make serious considerations. Even quitting!

  6. I really can attest to the fact that it can be so tiring some times and also annoying trying to keep balance between works and private life, this is because of the exhaustion that you get from both. This condition discourages so many people from working efficiently and even performing normally in their personal life. Thanks for this ten steps, they are so amazing and will be very effective. It’s a very helpful post you have here.

    1. Yes, many people reading this article might improve their lives by turning an eye on the ten steps given. Applying them will not take much energy, but you will get a lot of positives back.

  7. Balancing the work and the family time is not always easy but it is just one ting that we all need to engage in at one point or the other. thanks you so much for sharing all these tips here. I believe that setting priorities and setting them right would be one of the very few things that would distinguish the little time created to be well managed. i really like this post a lot and it has added a whole lot of view to the way I see my work life and my family life. Thumbs up to you fr sharing this. Thanks

    1. You are welcome. I think that a lot of us will not have the right balance, some do not think of this at all. A pity for the employee and his partners/family. Hence this is a wake-up call for for people who want to improve their quality of life.

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